First dragonboat training:

• 10 pull-ups, 20 push-ups, 20 sit-ups (2 sets)
• 4.8km run (with push-ups and sit-ups every 1.2km covered)
• paddle and paddle and paddle and paddle

Was so close to dying after dragonboat training yesterday. But it was all quite fun, to actually be involved in a dragonboat team and learn all the strokes and techniques. Almost capsized a few times and it was freak scary. Imagine yourself drowning in kallang river and no, I don't want to. Anyway we were the better new rowers ok, haha.

Dinner next then rushed down to jiamin dad's wake after that. Glad to see many of them there and jiamin was feeling much better already. Hopefully she will stay strong.

Am having serious body ache now, especially my arms. PAINNNNNNNNNNNNNNNNNNNNNNNNNNNNNN

The things I always wanted to say.